Run Performance

Detailed Running Analysis

Looking to get the most out of your running—whether to improve race times or stay injury-free?

Take a proactive approach with a comprehensive running analysis that dives into your running mechanics and overall movement patterns.

We don’t just evaluate your run form—we assess functional movement and mobility to uncover inefficiencies that may be impacting your performance or increasing your risk of injury.

The Goal:

To deliver evidence-based, actionable insights so you can train smarter, reduce injury risk, and run at your best.

  • Detailed History

  • Orthopedic Assessment

  • Functional Movement Assessment

  • Video Analysis on Treadmill

  • Strategic Recommendations and Education

  • Exercise Program

  • Detailed Follow-Up Within 24 Hours

  • Option for Follow-Up Sessions

Offerings:

Strength Training

You know strength training matters—but how do you make it fit with everything else?

Balancing strength work with training and life can be tough. Whether you’re starting from scratch or refining your current routine, we’ll help you build a focused, sustainable plan that fits your goals.

Our focus is on strength training that’s specific to the demands of running and triathlon—designed to complement your training, not compete with it.

The Goal:

To optimize performance, improve durability, and reduce injury risk through targeted, sport-specific strength training.

  • Detailed History

  • Functional Movement Assessment

  • Strategic Recommendations and Education

  • Exercise and Strength Program

  • Detailed Follow-Up Within 24 Hours

  • Option for Follow-Up Sessions

Offerings:

FAQs

  • We are an out-of-network provider so we do not take health insurance. However, we do provide Superbills for individuals with out-of-network benefits. Additionally, we do accept FSA and HSA payments.

  • We made the decision to be an out-of-network provider for YOU, the patient or client. This allows us to provide more quality, 1-on-1 treatment time, which we believe is the most effective treatment style.

  • Yes! We do offer Telehealth Physical Therapy services as long as you are still located in Wisconsin. The Running Analysis service is only offered in person. Coaching services can be initiated electronically for anyone in the US.