“It does not matter how slow you go, as long as you do not stop.” - Confucius
I'm Megan, a passionate physical therapist specializing in pelvic health, with a background in athletic training and sports medicine.
Early in my career, I loved working with athletes, but discovering the world of pelvic health changed everything. I realized how many people—especially active individuals—struggle with issues like incontinence, pain, and core dysfunction, yet feel too embarrassed to seek help. My mission is to change that.
Pelvic health should be a comfortable, everyday conversation, not a taboo topic. I’ve completed extensive training in both male and female pelvic health and am dedicated to helping my patients regain confidence in their bodies. Whether you're an athlete dealing with leakage while running, a postpartum mom hoping to return to exercise, or simply someone wanting to move without discomfort, I’m here to help.
While I don’t consider myself an elite runner or endurance athlete, I’ve always loved movement. I grew up as a gymnast, flipping, twisting, and dancing. In college, I explored different ways to stay active and eventually trained for and completed my first half marathon. These days, I enjoy biking with my husband, hiking, and spending time outdoors. My biggest endurance feat? Being his sherpa—supporting him through countless races, which I believe is an endurance sport of its own! I'm excited to take on another half marathon this summer and hope to try a sprint triathlon soon.
After attending marathons, triathlons, and Ironman races over the years, I’ve had countless conversations with spectators and athletes about pelvic health. I’ve also seen far too many signs joking about incontinence during races. But it’s not something to laugh off—it’s something we can treat! My goal is to help you feel strong, confident, and in control during your training and on race day, so you can focus on performing your best without pelvic health holding you back.
I’d love to be part of your journey. Let’s work together to help you move, train, and live without limitations!
